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Newsletter: Finding Balance – September Equinox & Events at The Tranquil Mind

Newsletter: Finding Balance – September Equinox & Events at The Tranquil Mind

by Ian Kershaw | Sep 2, 2025 | Forest Bathing, Meditation, Mental Health, Nidra, Sound Bath, Well-Being

Hello lovely souls, As September unfolds around us, there’s something magical happening in the natural world. The leaves are beginning their gentle shift from green to gold, the morning air carries a crisp whisper of autumn, and we’re approaching one of...

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